Definitely NOT Your Mama's Therapist

Therapy through a Decolonized Lens
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

WELCOME TO TRUE TEA WITH T!

I am so honored and excited to have you in this space with me. Maybe you are looking for a therapist who can understand and relate to your experiences as a QTIPOC/LGBTQUIA2S+ person or maybe you are just simply looking for a nonjudgmental presence to walk along this journey called life with you, if so, then you are definitely in the right place. I am an Afro-Latina, Neurodivergent, LGBTQUIA2S+ identified and affirming therapist who inhabits multiple intersections and am always doing the work to not only be intersectional, welcoming, and affirming for all those that enter the therapy room.
True Tea With T
Therapy & Mental Health Counseling

Services

  • Anxiety
  • Depression
  • Trauma
  • ADD/ADHD
  • Abandonment
  • Adjustment Disorder
  • Attachment Issues
  • Autism Spectrum Disorder
  • Borderline Personality
  • Burnout
  • Career Counseling
  • Chronic Illness
  • Codependency
  • College Mental Health
  • Communication Issues
  • Coping Skills
  • Couples Counseling
  • Cultural Adjustment
  • Developmental Disorders
  • Disability
  • Dissociation
  • Emotional Abuse
  • Emotional Disturbance
  • CPTSD

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Acceptance and Commitment (ACT)
  • Attachment-Based
  • Art Therapy
  • Culturally Sensitive
  • Compassion Focused
  • Dialectical (DBT)
  • Eclectic
  • Emotional Freedom Technique (EFT)
  • Emotionally Focused
  • Executive Function Coaching
  • Existential
  • Experiential Therapy
  • Expressive Arts

Insurance Accepted

  • Out of Network

Fees

  • Psychiatric Diagnostic Evaluation: $200
  • Psychotherapy, 45-50 min: $175
  • Psychotherapy, 55-60 min: $200
  • Couples Therapy: $250
Client Portal